Sometimes it's great to look back in life and review your historical accomplishments, but I am trying not to dwell in the past.  I've met a lot of people who spend most of their time and conversations on, "what used to be" or "what could have been." As I embark in this year of change, my focus is on the now and future.  So for those of you who spend more time looking up past friends and exs on facebook fantasizing on "what could of happen...," just STOP.   Internet surfing can be an addiction.  Just try and avoid the internet for a day or two without doing anyone on it and you will know what I mean.  Focus on what you can do now and you will be happier and calmer.