Many studies have shown that drinking tea leads to health benefits from arthritis pain relief, antioxidant properties and overall positive healthy well being.  I drink tea simply because I enjoy the taste.  Also, there tends to be no or relatively low amount of calories in tea drinks.  I tried the Citrus Blossom tea from the Art of Tea company.  They offer a wide variety of teas.  It tastes and smells great!    Find out more from www.artoftea.com