Now that I started listening to music while running, I realized how clumsy I am. For some reason, I have trouble keeping the earplugs in my ear. Maybe it's the way I run or maybe I have defective ears. I'll give it another try and if it does not work, I might have to spend money and buy one of those headsets that can be more securely fastened on my head. (Not a pretty sight, but I guess it's better than constantly checking and making sure my earplugs are not falling off).
I went back to group exercise today and really loved it. I missed the company. However, I need to choose between the running versus group exercise because I don't have the time nor stamina to spend more than an hour at the gym. Maybe I can just switch back and forth?
I went back to group exercise today and really loved it. I missed the company. However, I need to choose between the running versus group exercise because I don't have the time nor stamina to spend more than an hour at the gym. Maybe I can just switch back and forth?
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