I completed my third 5K race in 2011. It's been a real eye opening experience. I have never considered myself a runner and haven't really ran until this year and have found that running is one of the best exercise experience (second to biking). I am now training for a half marathon in late fall and hoping to run a personal best time as well. Running is a great stress reliever. Instead of impulse purchases and emotional eating, just going for a run provides a nice break from daily stressors.
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